Private Training

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Private Training

Metros Soccer Academy (MSA) is pleased to announce private training opportunities with Gerry O’Donnell, MSA’s Academy Director.  Gerry brings a wealth of experience and success in training youth players, as well as a tremendous passion for the game.  Click Here for more information about Gerry!

MSA’s age appropriate curriculum combines a variety of cutting edge and traditional training concepts in order to give players a great soccer experience.  Gerry is committed to improve every player’s skills after attending the MSA Private Training Series. He will help raise each player’s Game Level!

TECHNICAL TRAINING:

how to perform from basic to advanced skills individually, in couples and game situations – including receiving the ball under pressure, individual and team attacking and defending situations, finishing, offensive and defensive set pieces.

TACTICAL TRAINING:

when and why to perform these skills relative to position and role within a team – including transition, speed of play, combination play, changing the point of attack, principles of attack and defense, attacking and defending set pieces.

FUNCTIONAL TRAINING:

where and how to perform different skills relative to position within a team, position specific focus, individually and collectively.

PHYSICAL TRAINING:

the importance of properly warming up and cooling down before and after the practice as well as playing a game to avoid muscles injuries and focusing in an exercise plan to increase the aerobic and anaerobic resistance, strength, power, speed, acceleration, explosiveness and sharpness emphasizing in a perfect coordination of movements, with and without ball.

Training and Devlopment Triangle

PSYCHOLOGICAL TRAINING:

how to prepare mentally to fulfill your maximum potential, how to be a leader, goal setting and self-confidence.


Private/Small Group Training Fees:


 

 

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Scheduling/Questions:

Would you like to schedule some training session?

Need more information?

Please contact Gerry O’Donnell via email at:     This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call:      (919) 929-1994